Healthy Groceries for a Raw Food Diet : Natural Sweeteners for Raw Food Diets

Uploaded by expertvillage on 18.01.2008

Hi! My name is Denise Bennett and I'm here on behalf of Expert Village. Now we're going
to look at agave, which is a healthy sweetener. We don't do processes sugar. If we care about
our body, we do not do processed sugar. Again, read the labels. You're looking for raw and organic. I just learned this, but not
all agave is raw. I didn't know that. Ask questions if your body will care about it.
Let's see. What have we got? We've got coconut butter, another staple food for a raw foodist.
These are nice. Actually, I use this. I'll buy two. One in the kitchen and one in the
bathroom. One for my hands and one for food. If you're ever cleaning your house and you
go to grab the paint thinner, don't. Grab the coconut butter. It'll come right off and
you'll actually take care of your hands at the same time rather than adding to the poisons
and the environment on your body. Stuff to keep in mind.