On behalf of Expert Village my name is Gale Stolove with Wholly Macro in Fort Lauderdale,
Florida. Today we are going to talk about cooking the macrobiotic way. So one of the
things that I realize early on doing this diet is I would never survive if I didn't
have healthy desserts. I have a sweet tooth and I need healthy desserts and I also realize
that no one was ever going to like this way of eating or respect if they didn't have healthy
desserts also. So I learned how to make really healthy desserts using all natural products
they are fat free, they are cholesterol free and what I have here are oatmeal cream sandwich
bars. So what we are going to do with these we are going take the oatmeal (I need a spoon)
we are going to take the oatmeal sandwich bars and we are going to take this chestnut
tofu and tahini cream that I made we are going to put some of that on top of the sandwich
bar. Then we are going to put the rest of the sandwich bar on the top and we are going
to fill the platter with these so we have several of these to serve and that is going
to be the healthy dessert part of our meal.
