How Grass Fed Beef Burns Belly Fat

Uploaded by OneMinuteSixPack on 09.07.2012

Hi I'm Nick and welcome to One Minute Six Pack. Today’s video is about how eating
grass fed beef and grass fed bison provides many health benefits including burning belly
fat, and building lean muscle. Before I get into all the benefits though, first I’d
like to talk about the perception of red meat. Most people think red meat is bad for you,
and in most cases, they’re right. However, you must keep in mind that unhealthy animals
produce unhealthy meat, whereas healthy animals provide healthy meat. The meat that’s sold
at most grocery stores come from animals that have been fed mostly soy and corn products.
This is a very unnatural and unhealthy diet that makes the cattle and bison fat, chemically
imbalanced, and sick. This ultimately results in unhealthy meat.
This isn’t the case when it comes to grass fed beef and grass fed bison because their
raised on a natural diet of grass and other forage. The animals may not be nearly as large,
but their meat is extremely healthy. Here are some of the main benefits of eating grass
fed beef and grass fed bison: First, you get a much higher proportion of omega 3 fats,
and lower levels of the inflammatory omega 6 fats. Second, grass fed beef and grass fed
bison usually have triple the amount of Vitamin E. Third, they both contain a much higher
quantity and quality of a very healthy fat called CLA. CLA has been scientifically proven
to help burn fat, including belly fat, as well as helping to build lean muscle, including
ripped abs. The fact is, grass fed beef and grass fed bison are sources for some of the
highest quality proteins available. That's all for today's video. To learn more about
how to lose belly fat and get six pack abs, visit Take Care, and thanks
for watching.