Summer Workout JOLT! - Insane 8 Minute Workout


Uploaded by JDCav24 on 28.07.2012

Transcript:
as we turn the corner of july to august we're heading into the dog days of
are you dogging on your workouts
Well it might be time for a July Jolt, and I'm going to give it to you as only ATHLEANX can.
What's up everybody? Jeff Cavaliere from ATHLEAN-X.com
I mentioned earlier how the dog days of Summer are here,
but you know what happens is
people start dogging on their workouts in the months of july and august
and the reason being is that they think well geez everybody has already seen me with my shirt off
don't like the way i look but there is nothing I can do about it now
I'm here to show you today that there absolutely is something you can do and it starts with
today's workout, since I'm going to give you something
called the July Jolt, and it's a workout you can start doing israel's over
and you start seeing what happened next rings like if you have already signed up
income level working that week this is a good example was slightly trailer
happening it's circular driveway investment loss we have july child now
whether they believe that
it set-asides
right-to-life mom
sandbar
third recipes
there's at least in july or was there and it now
you've got a huge holding before we get all this
or the eight-month eight minutes okay
set-asides thirty-one rest
before you even more
sath eighteen eighteen twenty cd exercise
yes i'm still a lot
disembark is g_a_t_t_
inside a love inquiry at one forty has already gone over the lower paying more
i fear
atlases so you didn't
in the house and she knew it was set up in height
you're here to stay result
utilities up
and then
roast
reunion
roosevelt at an angle
always trader
you're going without little rest next one
meal cost per gallon of his life
witty began like this that allows them to be blessed
there's no room for error here's the
pass them on the ground
the articulate apart
because you have to work more
if you're a ballpark nonstop
one of us
these are up
if you have the right to save the rest
he stayed with me
who has a regular
resident
you know i can be done
favor
birdies relied on
although there were a bit more
laterally so
the registered underground anyone up
will ever be is down
pablo or
drizzle over that
lateral movement
a baseline
crossover okay
one of the way
but you can't mail
quickly please look at some time
if you had a rough over there
is in the middle
the other side
supports raid
went on the other side
cookie
quickly released
fully down
or working
says is worth it
it's a little worried
rotational
to repressive
i have tables now here
have set up
different kind of resistance michigan
easily
usual acquiesce
thank you very much for survival
twenty four two brothers
you have better luck
bloody sock
bookmaking
developed
hopeful
arms up here
kyi donated
unimpressed rossetti
there from here
as i come down
present was it that way
one is a little bastard energy taxes one
going to go along
screw thirty one third world
america was opened up
john talks
write-down
downtown
we went through
crandall bath
wartime
gloomier note
just for us
right here
pervaiz
of you know
like i said
last week held a warm-up
as an average human
you harbor gas
bigger better days ago
this is what is about
but there's a lesson
just because
the weather
is hot
you know villas project is needed
this summer started
that doesn't mean you know when i worked last august
you guys are everywhere else now
set the stage
we decided
to commit again working on the ball
yeah i don't know
zero-based
his home base
to hit the gym
his attorney letter goes on well
he waited this july-august
your bottom ready mo better enter usually training
when he said i happily
you get results faster than any other capturing
across the net
and how it all right
first of all
dunbar china's workout and after that
hatthor dot com
yeah there's racism
this all started last hindsight here lol hatfield
just you mentioned that just my friend
will hold up
step-by-step
i see a doctor jack next week
funds they often find housing
another sort of a rare you use this word out past
one of your work
first mission where best
see i thank you sir