Shocking Spice Burns Belly Fat Fast

Uploaded by OneMinuteSixPack on 14.06.2012

Hi, my name's Nick and welcome to One Minute Six Pack. Today's video is about a unique
belly fat burning spice. This spice not only helps you lose love handles, it also has dozens
of other health benefits. The spice I'm referring to is Cinnamon. According to studies, benefits
of cinnamon come from its ability to control blood sugar levels and allow your body to
produce less insulin. This is important because having high insulin levels result in excess
stomach fat.
There are several ways you can use Cinnamon on a daily basis. First, mix it with foods
like yogurt, oatmeal, and cottage cheese. Also, mix it with certain drinks like coffee,
tea, and smoothies. Another option is to take a cinnamon pill before each meal. That's all
for today's video. To learn more about how to lose belly fat and get six pack abs, visit Take care, and thanks for watching.