burn the fat around your love handles

Uploaded by myosource on 03.06.2010

Speaker 1: This video is to show any girl how to get rid of your back love handles.
Everyone knows what love handles are, muffin tops, whatever you want to call it. I'm sitting
on the bench, like this, I have the band around my feet, but to the edges of the band. Lean
back just a little bit and go like this. This simple movement, you guys have no idea how
much it is flexing this muscle right here, just absolutely working that. That's something
you don't get with a running or an elliptical, so that's awesome. That is specifically the
love handle. I don't feel like anything else is really getting worked except for that fat,
burning that fat. That's the goal.