Healthy recipe - baked banana dessert

Uploaded by betterhealthchannel on 02.09.2012

bjbj TRANSCRIPT BAKED BANANA FLIP: Bananas always make me smile, and my baked banana
dessert will definitely make you smile. Now, all we need for this is a couple of beautiful
bananas, some cinnamon, some currants or sultanas, and some freshly squeezed OJ. All you need
to do is peal your bananas. Now, I like to keep them whole but you can chop them in half
if you like. Now, just arrange those nicely on a baking tray. Cover them with OJ. Give
them a little OJ bath. Sprinkle on the currants. They'll absorb some of that beautiful liquid.
The currants will puff up beautifully, and finally, a sprinkling of cinnamon, a beautiful,
warming, spice. And, all you need to do now, is pop that in the oven on 180 degrees for
about 30 minutes, or until they're all mushy and beautiful. So, just come back to the oven,
and baste your bananas every now and then, otherwise they'll dry out. Oh, these look
beautiful. They're perfect. All for me. This dessert is sure to send your family bananas
with delight. - - - Transcript by Luminaire Pictures |
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