Raw Sauerkraut Salad


Uploaded by RawFusionKids on 26.10.2012

Transcript:
We are going to be making a very simple
Sauerkraut Salad. So on a further segment we
had made our Sauerkraut, homemade.
And again this is a wonderful way to add
probiotics into your diet. Maybe yogurt is not
your thing or you just need to add more
because of damage from antibiotics and all that so
were going to add some. This is one cup of
Sauerkraut and
we going to take a quarter cup of shredded carrots.
And I love eating the rainbow. Its always
the best way to go. So you have red bell peppers.
And this a quarter cup
Please don't use the green bell peppers. The green bell peppers are
actually not really ripe. And then we have a
tablespoon of organic agave. This is just going to
add some nice lite sweetness.
And toss
OK this is going to be a fabulous little salad
because of the tanginess in the sauerkraut and the sweetness
of the agave all of the flavors will
just marry so well and impress your friends.
And Enjoy