Flash Workout with First Lady Michelle Obama

Uploaded by letsmove on 03.05.2011

First Lady Michelle Obama: And I want to see you all moving, all right?
♪♪ (music playing) ♪♪
Exercise and moving can be fun.
It's about dancing, it's about moving.
And if you're doing this, if you all practiced and learned this
video, you were working out.
You could teach it to your little brothers and sisters,
to your parents.
All of this is the kind of movement --
and this is way more fun than sitting in front of the TV.
Am I right?
♪♪ (music playing) ♪♪
From the time that we launched "Let's Move," this is one of the
things that I was thinking about.
I know all of you love Beyoncé, right?
Children: Yes!
First Lady Michelle Obama: Me, too!
♪♪ (music playing) ♪♪
Over 600 schools all over the country --
and I heard they even did this in Japan --
at this same time are going to be doing what you're doing,
and I wanted to be here and see it.
♪♪ (music playing) ♪♪
I'm so proud of you all.
Just keep it up.
Keep moving.
Keep eating right.
Keep exercising.
You got it?
You want to do it again?
Children: Yes!
First Lady Michelle Obama: One more time!
One more time!
♪♪ (music playing) ♪♪