Hey, I'm Keri Glassman here with some quick and simple tips to help you feel just a little
bit better. We all have our struggles, but chances are, if you’re watching this, you’re
doing better than a lot of people around the world. So I urge you to take some time to
try to make the world a better place for everyone. Do it for your community and your country,
but also do it for yourself, because it feels great to be a more positive member of your
world, and it will benefit you directly as well. A great place to start is National Food
Day, October 24th. Everyone of course, has the right to eat, so food is one of best places
to make a difference. National Food Day is a nationwide movement that promotes the distribution
of healthy, affordable, and sustainable food. It focuses on responsibility in farming, workers’
rights, food production, and national food policy. Check out FoodDay.org to educate yourself
and get the word out about this great movement. And do something fun to celebrate Food Day
-- have a healthy bake sale or host a potluck dinner. Use Food Day as an opportunity to
take a closer look at what you eat, where it comes from, and what the real costs are
associated with consuming it. So remember: Celebrate National Food Day on October 24th.
Giving back to your community will make you feel just a little bit better.
