How to Become a Mixed Martial Artist : How to Do a Front Kick in Mixed Martial Arts Training

Uploaded by expertvillage on 26.10.2008

Greetings! My name is Grand master Jean Le Grand other wise known as the Phoenix Sensei.
The name of our system is Lost Legacy System, University of Mixed Martial Arts. We are located
in Coconut Creek Florida. On behalf of Expert Village, we are going to show you how to become
a Mixed Martial Artist. In the last clip I demonstrated a bunch of kicks in a row. Let’s
break them down one by one starting with the front kick. Mike is going to get in a fighting
stance. He is going to demonstrate the rear leg front kick. He chambers the leg up and
he extends it out kicking me either with the top or the ball of his foot whichever he so
chooses making sure to chamber it back and instead of back down. He does it a little
faster to generate a lot of power just from that simple kick. Let’s see it from this
angle. He uses the front leg; he can also step up and do the front kick or just stay
in one spot and do it.