How to Become a Mixed Martial Artist : Mixed Martial Arts Floor Work Chokes

Uploaded by expertvillage on 26.10.2008

Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei.
The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located
in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become
a Mixed Martial Artist. Let’s face it. The majority of fights end up on the floor. What
do you do from there? A lot of people, experienced boxers, know how to defend themselves while
on their feet. Once you get to the floor, what will you do then? Fellows. On the floor
we have series of techniques from chokes, locks, side mounts and different other variations
of the same sort. Switch. Right here, Damien will demonstrate a choke from this position.
Good! Mike can reverse it. Get him off him. Using his legs to push him off, lock him as